...beyond exercise

bodySpan Studio

February 2019 Newsletter

GYROTONIC® Pulley Tower

Gyrokinesis

BodySpan Studio is now offering small group classes on the GYROTONIC® Pulley Tower. We recently acquired a third tower and are able to do trios. So if you and two of your friends would like to experience a rhythmic, three dimensional workout together, give us a shout and we will set one up for you. Duets are also available as before.

The equipment is designed to guide and support the circular and spiral based movements, allowing for more possibilities and expansion within your own range of motion. The GYROTONIC® EXPANSION SYSTEM is an unparalleled methodology of exercise and truly speaks to the joy of movement. Please contact bodySpan Studio for pricing and more information on how to get started.

GYROKINESIS® Group Classes

GYROKINESIS® group classes are ongoing on Fridays from 11:00-12:15. Emphasis is on three-dimensional articulation of the spine and all the joints, as well as increasing flexibility and strength. We also work on stability and balance in standing work. Finding rhythm through breath and movement is grounding and enjoyable, so we invite you to join us for a full body movement experience in a quiet and pleasant atmosphere.

Space is limited so please reserve your spot ahead of time. Cost is $17 per class.

bodySpan Studio • 3548 19th Street • Boulder, Colorado • 80304 • (720) 352 7044 • www.bodySpan.com
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GYROTONIC, GYROTONIC EXPANSION SYSTEM, and GYROKINESIS are registered trademarks of Gyrotonic Sales Corp, and are used with their permission.
For more information: www.gyrotonic.com
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