About bodySpan Studio

Nurturing

bodySpan Studio provides a nurturing environment in which the focus is on you - the individual. Working in either in one-on-one or group sessions, bodySpan provides awareness, encouraging subtle changes in your movement patterns.

Open dialogue

GYROTONIC® and GYROKINESIS® methodologies celebrate the way energy travels through the body and serves to open those pathways. Verbal dialogue is encouraged as new awareness is brought forth. In this atmosphere, one can take time to breathe, going deeper to places that integrate the body with the mind and spirit, and bring us home to the ever present rhythms within us.

Balance

Our lives are 3-dimensional and we find ourselves constantly in motion. We yearn for balance as we move through the world. We can help you experience that in a beautiful peaceful setting.