...beyond exercise


bodySpan Studio

November 2023 Newsletter

Yamuna Body Rolling

Yamina Body Rolling at bodySpan Studio

BodySpan Studio is proud to host another master class in Yamuna Body Rolling with Carol McAnally on Sunday, November 5, from 10:00 am - noon. These classes have been extremely popular and we're getting lots of positive feedback about the benefits!

Carol has been a certified instructor in YBR since 2000. She will guide the class through a series of routines using precise verbal cueing and skillful hands-on to clarify and deepen the work in each student's body. Please join us to discover more comfort, confidence, and ease in your body!

Cost is $30.00. No experience necessary/Body Rolling Balls provided. Space is limited so please register by contacting deb@bodySpan.com or calling (720) 352-7044.

Ongoing group classes

GYROKINESIS® group classes are ongoing on Zoom or please join us live in the studio. Deborah is specifically teaching the Cardiovascular Breathing Programs 1 and 2 on Mondays at 10:00-11:00 MDT. Cost is $16 per class.

Deb also offers GYROKINESIS® group classes on Tuesdays and Fridays at 11:00-12:15 MDT. These classes are a combination of all GYROKINESIS® formats and we welcome new enthusiasts to join us at any time. Cost is $18 per class. Drop in to our beautiful new studio in west Arvada or join us on Zoom.

For more info or to get the Zoom link, please contact deb@bodySpan.com.

20% discount for new clients

If you've been curious about the GYROTONIC® methodology and would like to try an introductory private session, we are offering a 20% discount through the end of the year. This also applies to semi private and small group sessions: duets and trios.

The GYROTONIC® Expansion System is an unparalleled system of exercise and offers a unique experience in three-dimensional movement. For more info or to book a session, please contact deb@bodySpan.com.

Gift certificates available now!

Holiday gift certificates are available. Looking for an interesting gift? Give someone the experience of exploring the Gyrotonic methodology! Hope to see you soon at bodySpan!

bodySpan Studio • 18612 W 95th Place • Arvada, Colorado • 80007 • (720) 352-7044

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GYROTONIC, GYROTONIC EXPANSION SYSTEM, and GYROKINESIS are registered trademarks of Gyrotonic Sales Corp, and are used with their permission.
For more information: www.gyrotonic.com
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