January-February 2025 Newsletter
Happy New Year!
Exciting things are happening here at bodySpan Studio. Upcoming events include:
Jan 26: Yamuna Body Rolling
Yamuna Body Rolling master class taught by Carol McAnally. Sunday, January 26 at 10am-noon.
Cost is $30. Release tension with specialized body rolling balls. Contact deb@bodySpan.com for
more info and to register. Space is limited.
Feb 2-7: Level 1 GYROTONIC® Pre Training
Level 1 GYROTONIC® Pre Training taught by Deborah McBride.
Fundamentals of the GYROTONIC® System. Sunday, February 2 -
Friday, February 7. For details and to register, contact deb@bodySpan.com
March 22-24: GYROTONER® Program 1
GYROTONER® Program 1 taught by SMT Shannon Horn.
Open to all certified GYROTONIC® instructors and counts as
an update course for continuing education. Saturday, March 22 - Monday, March 24.
For details and to register, contact deb@bodySpan.com
April 6: Arabesque Master Class
Taught by Alicia Head on Sunday, April 6, this workshop for certified GYROTONIC®
apprentices and instructors explores arabesque with the GYROTONIC®
Pulley Tower. Topics include:
- How to create arabesques that are free from excess compression
- Training the thoracic spine to support arabesques
- Building strength and suppleness at the same time
- Addressing hip mobility
- Restoring balance and equilibrium
Alicia Head is a Specialized Master Trainer with over 25 years of teaching experience.
She works with ballet dancers, ballet teachers, and movement educators, offering ideas
for helping dancers with challenging aspects of classical ballet. Alicia uses the
GYROTONIC® method as part of her approach.
Cost is $150 plus a $25 registration fee. To register, please contact Deborah McBride at deb@bodySpan.com. Space is limited.
May 10-12: GYROKINESIS® Sacred Geometry
GYROKINESIS® Sacred Geometry course taught by SMT
Clyde Rae Jolie-Ashe. Open to all certified GYROKINESIS® trainers
and counts as an update course for continuing education. Flowing movements inspired by the
natural geometry of the body. Saturday, May 10 - Monday, May 12.
For details and to register, please contact deb@bodySpan.com
Regular Weekly Classes
Please check our website for a schedule of our regular weekly classes.
We also offer private sessions, duets, and trios on our GYROTONIC® equipment.
We hope to see you soon at one of our regular classes or at one of these special master classes or trainings!
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