...beyond exercise

 

bodySpan Studio

February-March 2026 Newsletter

Upcoming Master trainings

Yamina Body Rolling at bodySpan Studio Over the next few months bodySpan Studio will be hosting several trainings. We are excited to be offering these special courses. Here's what's coming up:

  • Saturday, March 14–Monday, March 16: GYROTONIC® Level 2 Pre Training with SMT Shannon Horn. Please contact deb@bodySpan.com for details and to register.

  • Saturday, April 11–Monday, April 13: ARCHWAY® Level 1 Refresher course with SMT Shannon Horn. Space is limited so please reserve your spot by contacting deb@bodySpan.com to register.

  • Sunday, April 26 from 10:00am–noon: Yamuna Body Rolling master class with Carol McAnally. Cost is $35.

  • Friday, May 29–Sunday, May 31: Alicia Head will be offering a 3-day intensive which is part of her INNER LIFE OF BALLET™ course. Don't miss the opportunity to experience this unparalleled work. Open to all movement educators and ballet lovers. Alicia is teaching this material all over the globe now and we are fortunate to have her here at bodySpan!

    Port de Bras—The Gateway to Artistry
    Essential for developing artistry as well as providing support for all aspects of technique, port de bras is often difficult to teach. Using an integrated approach involving breath and bone rhythms, "Port de bras - the Gateway to Artistry" introduces a way to teach port be bras that has both an anatomical as well as an energetic foundation.

    Course is $495. Studio fee is $75. For more details and to register, please contact deb@bodySpan.com.

Weekly GYROKINESIS® Classes

We have ongoing GYROKINESIS® classes and you can join us in the studio or on Zoom.

  • Mondays at 10:00-11:00. Cardiovascular Breathing Program 1 and 2. Cost is $16

  • Tuesdays and Fridays at 11:00-12:15. Mixed format, all levels. Cost is $20

  • Recordings are available with some advanced notice. Cost is $15.

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We hope to see you soon here at bodySpan Studio for one of our many offerings this spring!

bodySpan Studio • 18612 W 95th Place • Arvada, Colorado • 80007 • (720) 352-7044
visit bodySpan.com for more information
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GYROTONIC, GYROTONIC EXPANSION SYSTEM, and GYROKINESIS are registered trademarks of Gyrotonic Sales Corp, and are used with their permission.
For more information: www.gyrotonic.com
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