bodySpan Studio
…beyond exercise

May-June 2026 Newsletter

 

Inside the bodySpan studio — GYROTONIC pulley towers with mountain views

Upcoming master classes and trainings

Over the next few months bodySpan Studio will be hosting several trainings. We are excited to be offering these special courses. Here's what's coming up:

  • Friday, May 29–Sunday, May 31: Inner Life of Ballet™ with Alicia Head. Port de Bras—The Gateway to Artistry
    Essential for developing artistry as well as providing support for all aspects of technique, port de bras is often difficult to teach. Using an integrated approach involving breath and bone rhythms, Alicia introduces a way to teach port be bras that has both an anatomical as well as an energetic foundation. Alicia specializes in applying anatomical and energetic cueing to classical ballet. She has over 25 years of teaching experience as a movement professional and ballet teacher.

    Don't miss the opportunity to experience this unparalleled work. Open to all movement educators and ballet lovers. Alicia is teaching this material all over the globe now and we are fortunate to have her here at bodySpan!
    • Friday May 29 3:00-7:00pm
    • Saturday May 30 10:00am-5:00pm
    • Sunday May 31 9:30am-1:30pm
    Cost is $495. Studio fee is $75. We still have a few spots available. Please email deb@bodySpan.com to register.
  • Thursday, June 25–Saturday, June 27: GYROKINESIS® Applications for Healing and Rejuvenating the Hands and Feet taught by SMT Lindsey Hansen-Sturm.
    Cost is $525. Studio fee is $150. This course counts as an update for continuing education. There is also a drop in option. Please email deb@bodySpan.com to register.
  • Monday, July 6–Saturday, July 11: GYROTONIC® Level 1 Pre-Training course taught by certified Pre trainer Deborah McBride.
    Cost is $1050. Studio fee is $300. Start your journey here in beautiful Colorado to become a certifed GYROTONIC® trainer. Please email deb@bodySpan.com to register.
  • Sunday, August 2, at 10am–noon: Yamuna Body Rolling taught by Carol McAnally.
    Join us for a meditative experience that releases tension and creates space in the body. Space is limited and this class is popular! Cost is $35. For more info and to reserve your spot, please email deb@bodySpan.com.

Hands guiding the GYROTONIC handle units

Weekly GYROKINESIS® Classes

We have ongoing GYROKINESIS® classes and you can join us in the studio or on Zoom.

  • Mondays at 10:00-11:00. Cardiovascular Breathing Program 1 and 2. Cost is $16
  • Tuesdays and Fridays at 11:00-12:15. Mixed format, all levels. Cost is $20
  • Recordings are available with some advanced notice. Cost is $15.

Private and semi-private sessions

We also offer private and semi private sessions, as well as small group GYROTONIC® classes. Please check our website for details and contact www.bodySpan.com for more information.

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We hope to see you soon here at bodySpan Studio for one of our many offerings this spring!

bodySpan Studio • 18612 W 95th Place • Arvada, Colorado • 80007 • (720) 352-7044
visit bodySpan.com for more information
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GYROTONIC, GYROTONIC EXPANSION SYSTEM, and GYROKINESIS are registered trademarks of Gyrotonic Sales Corp, and are used with their permission.
For more information: www.gyrotonic.com
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